Bodybuilding Motivation: Power Of Mind, Power Of Your Body


The last three reps in your workout is what make your muscle grow. That area of pain divides the champions from those who think they are, but are not. Those three repetitions are going to suck out the left energy you have in your muscles, but it’s only physical strength. The power of the mind is what keeps you going and pushing for more and more to achieve success.

” I do squats until I fall over and pass out. So what? It’s not going to kill me. I wake up five minutes later and I’m OK. A lot of other athletes are afraid of this. So they don’t pass out. They don’t go on.” – Arnold Schwarzenegger

Image thanks to SimplyShredded.com

“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.” – Arnold Schwarzenegger

Advertisements

One comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s